Last week I went to Yoga on Monday. It was noticeably hard for me to get through and I was feeling really down that afternoon. I lied down for a nap and woke feeling sick. By Tuesday I was suffering from a full-blown stomach flu. Wednesday morning I ended up in the hospital and received 2 IV's and some Zofran for the nausea.
Monday and Wednesday I went to the gym and hopped on the elliptical and did weights (biceps, triceps & shoulders)
Monday: Miles: 3.0 Calories: 310 Minutes: 40 + 10 minutes weights
Wednesday: Miles: 2.00 Calories: 208 Minutes: 30 + 15 minutes weights
Today, we went as a family to the local Health Run. My 4 and 6 year old ran the quarter mile run. My eldest daughter (14) went with them for "support". LOL
Next, my 6, 8, 11, 12 year old kiddos ran the one mile with daddy. They had so much fun! Pictures of my 6 year old are on the other camera so I'll add those later...
In case you're wondering, I'm 6 1/2 months along now...
Finally, my 14 year old daughter, hubby and I ran the 5k. (I ran interval runs until the end.) The only problem was it wasn't a 5K. They did not mark it and it was WAY longer than a 5K. It was also very hilly, parts of it were on a trail and some on uneven ground along a busy road. By the time we finished I could barely walk. We estimated it was at least 4+ miles with huge hills. I got to the truck feeling like I had rocks in my socks so I pulled off my shoes and socks. No rocks, just blisters! Ugh! Now to ice up! I'm thankful tomorrow is Sunday- a day of rest!
