I ran 2 miles Saturday the 13th and then due to not feeling well I did nothing last week. I decided this weekend that I was going back to my old routine. I began this week off right with 3.25 miles on the elliptical and 1 hour of Yoga! I loved this Yoga teacher- she is more zen than any of the others and I really like that. :) There were only a few moves I couldn't do because of pregnancy. The last teacher told me the danger in trying certain moves was the pulling of the uterus and possibly tearing it. No problem- I don't do those moves. I love the tree and updog.
Today, my legs were recovering, but tomorrow I'm going back for more!
Stats:
Saturday 13th: 2 miles- 200 calories- 25 minutes
Monday:
Elliptical: 3.25 miles -360 calories- 40 minutes
Yoga: 186 calories 60 minutes
Total for Monday:
Calories: 540
Minutes: 100
Miles: 3.25
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