January 11, 2010

Yoga Love and Running

Got my favorite magazine in:



Even my teen is enjoying the articles in it. Hubby's jealous because he wants a running magazine for men. I also get Runner's World. Is there one specifically for men?

This morning Ben and I went to Yoga together. It was his first time. He liked it but he thinks of it only as stretching. I think differently. I was impressed with his flexibility.

Our teacher is quite pregnant, but can do yoga better than most of the class. Afterward she gave me some tips and advice on what I should and should not do when doing yoga, especially now that I'm in the 2nd trimester.

We are so going back. We both agreed our backs felt much better with the stretching and the sense of well-being was amazing afterward.



This evening, we went on a 2 mile run as a family. I love running. It felt so great!

Monday (today's) Stats:

Yoga: Calories-176 Minutes-60
Run: Miles-2 Calories-200 Minutes-35

Total:
Miles-2
Calories-376
Minutes-95

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Clogged with yesterday's excess, the body drags the mind down with it. ~Horace

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