I've been slowly working back up to a longer workout. Tonight I went to the gym with my husband. I got on the elliptical for 35 minutes before the cardio Salsa class tonight. By the time class started I was more than warmed up. There were many moves I was familiar with from Zumba, and several that took a little practice to get. It was fun, but I think I'd rather take Zumba more. We'll see how my schedule works out.
Tonight's Stats:
Elliptical: Miles-2.47 Calories-254 Minutes-35
Cardio Salsa: Calories-211 Minutes-60
Totals:
Miles-2.47
Calories-465
Minutes-95
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