January 09, 2010

20/20/20 and Happy New Year



Well, I've been gone for over a month due to a long move across the country and horrible nausea from pregnancy. In spite of that fact, I did manage to run twice in December totaling 2 miles. All is not lost, though, I sure needed the extra energy I wasn't burning for that move.

I had intended on working out more once I got here, but the two runs I did do showed me my lungs weren't adjusted to the altitude yet. Hubby goes back to work Monday and I can officially start my new routine in Colorado, which I will start with Spin class first thing in the morning.

I'm now four months pregnant, wow that went fast! Today hubby and I went to the local gym to start spin class and after we got there and realized spin was full but there was another class, I went for it. To start out this new year with a BANG, I did 20/20/20 which is 20 minutes of step aerobics, 20 minutes of kick boxing with weights, 20 minutes of weights, abs and stretching. Wow. That was "glut" kicking. I'll be feeling it tomorrow for sure. It felt so good to be working out again, though. Yay!

Today's workout:

20/20/20: Calories-489 Minutes-55

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Clogged with yesterday's excess, the body drags the mind down with it. ~Horace

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