Yipe!
>> November 30, 2009
Sorry to not keep this blog updated. We're moving in two weeks over 1800 miles and I had some terrible bouts of morning sickness which I'm over now. In spite of all that going on, I did work out a little.
I ran 3.20 miles on Sat. November 21st and last week I was only able to work out once. Poor me- I was so sick last week. I went on Wednesday to the gym and did 4 miles on the bike and ran .50 miles on the dreadmill.
I received a blessing by my husband on Saturday and felt well enough to go to church and by this morning I felt 90% better! I felt good enough to run 2 miles and do 20 push-ups and 20 minutes of abs. I'm so thankful! This week is going to be great! Oh, I took three of my older kids running with me this morning.
Here are today's stats followed by the mileage total since my last update.
Run: Miles-2 Calories-200 Minutes-25
Calisthenics: Calories-80 Minutes-20
Push-ups: 20 Calories-10
Total for today:
Miles-2
Calories-290
Minutes-55
Miles since last update: 9.70


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2 comments:
good luck with shifting!
your blog is very motivating..
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Gathering my Roses
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