Monday, Monday
>> November 02, 2009
The month of October was very busy for me with my husband coming home and my in-laws visiting, then my husband going on leave. Even when I did go to the gym, I noticed I was dragging just a little bit. This weekend we figured out why. I'm so excited, especially because I am in good health. Now my focus is to keep up what I'm doing while going through this new journey. :)
This month my goal is to work harder than I did last month! LOL! I started it out right by going to the gym this morning. I love working out, I wish I didn't put it off so much last month.
Today's Stats:
Elliptical: Miles-5.40 Calories-626 Minutes-45 (level 7 with arm blaster)
Weights: Calories-100 Minutes-20 (worked on biceps, a little on triceps, chest, shoulders)
Total:
Miles- 5.40
Calories-726
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2 comments:
Shi,
I did not even have to click the link to know your secret! I am so happy for you all! I know this is something you have been waiting for! Take care!
Hugs,
Teri
I wish I had your determination and willpower so that I could lose my extra pounds. This is what happens to many of us. When there are guest at home, we do not get time to take care of our body.
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