Smokin' It

After recovering from every muscle in my body being sore from last week's workout, I was so ready to work it hard at the gym today. Almost to that 6 mile mark in 45 minutes....getting there!

We didn't have a lot of time to workout today as I had an appointment for my daughter today and we're finishing up the last little bit of home organization.

Here are today's stats:

Elliptical: Miles-5.76 Calories-654 Minutes-45
Weights: Bicep Supersets Calories-38 Minutes-10

Total:

Miles-5.76
Calories-692
Minutes-55