I'm still going even though I'm recovering from being sick. My hubby came home this past weekend and we've been working hard on house projects. Man, I love having him home!
Monday
Elliptical: Miles-3.17 Calories-365 Minutes-30
Arc Trainer: Miles-.53 Calories-179 Minutes-20
Miles: 3.70
Calories: 544
Minutes: 50
Tuesday
30 minutes of a Kick Boxing class *I left early not feeling well at all....
Calories-324
Wednesday
Back from a very good workout at the gym...I ran even while hacking away with a cough. I'm getting a little better.. :)
Walk to and from the gym with the kids: Miles-2.00 Calories-200 Minutes-20
Arc Trainer: Miles-1.33 Calories-343 Minutes-30
Run: Miles-1.07 Calories-110 Minutes-15
Elliptical: Miles-1.93 Calories-227 Minutes-20
Weights: (Just arms) Calories-30 Minutes-5
Total:
Miles-6.33
Calories- 910
Minutes-90
Total Miles for all three days: 10.03
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