Tuesday's Food (Day 2 Challenge)

Today was a little high thanks to running around all day and eating out. Good with exercise, though. :)


2 tablespoons L-Carnatine 30 calories

Breakfast:
Protein shake (at gym) Pina Colada Slim and Tone: 246 cals 20 grams protein

Lunch:
3 piece chicken strips (Chick Fil A) 350
½ fries 185
1 21 oz. Powerade 100
635 Lunch (little high thanks to Chick-Fil-A) 33 grams protein

Dinner
1 Baja Gordita Chicken
1 beef taco

Dinner 570 calories 25 grams protein

Snacks
White Hot chocolate with ½ serving popcorn 210
2/3 cup frozen strawberries 90
3 tbl. Low everything whipped cream 60

1841 calories before exercise
1185 calories burned during exercise

Wednesday I am dropping the calorie count to 1300.