Starting this week off right, I went to the gym and worked hard:
Elliptical: Miles-8.25 Calories-935 Minutes-63
Cybex: Miles-.78 Calories-195 Minutes-20
Bike: Miles-2.28 Calories-94 Minutes-10
Weights: Calories-130 Minutes- 20
Total:
Miles- 11.31
Calories-1394
Minutes- 113
Check in with us by signing in on the Linky below and tell us how you are doing!
1 comments:
I just love your blog, and check it weekly. I have just given you a "Over the Top" Award.
Come grab your award, and spread the love.
http://livingsmartgirl.blogspot.com
Sheila
ps.. I would love to exchange buttons with you if you are interested.
Post a Comment