Calories & Exercise

Thursday:

Calories: 1521

Exercise
Muscles class 371
Zumba 400
771 Calories Burned

Friday:

Calories: 2120
I went out for Japanese. I learned a valuable lesson after eating at a Japanese restaurant twice now. You eat WAY too much food and still leave with more. No more Japanese for me.

Saturday:

Calories: 1350

Exercise:
Elliptical: Miles: 1.00 Calories: 220 Minutes: 20

Sunday:

Calories: 1444


Have you seen the statics for Pinto beans? They are such a power food!