June 29, 2009

Monday was Tough

Gym Stats:

Elliptical: Miles-1.00 Calories-112 Minutes-14
Bicycle: Miles-3.96 Calories-151 Minutes-20
Treadmill: (walking) Miles-.75 Calories-58 Minutes-15

Rough start today. Tomorrow will be much better- I'm going running and getting my hair done!

Totals:

Miles: 5.71
Calories- 320
Minutes-49

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Clogged with yesterday's excess, the body drags the mind down with it. ~Horace

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