I was sick the beginning of this week and while I will workout with colds, I won't work out when I'm very ill. So, today I was back in action! Easing into it today....
Elliptical: Miles-4.13 Calories-479 Minutes-31
Weights: Calories-33 Minutes-5
Totals
Miles: 4.13
Calories: 512
Minutes: 36
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