I'm recovering for eating too much wheat, dairy and sugar from last night at a dinner party we went to. It was fun, though! I got sick in the middle of my workout so I took it slow the rest of the workout.
Treadmill: Intervals Miles-1.01 Calories-85 Minutes-15
Arc Trainer: Miles-1.24 Calories-204 Minutes-20
Weights: Calories-133 Minutes-20
Totals:
Miles: 2.25
Calories: 422
Minutes: 55
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