I have been weighing myself everyday, and I have been steadily re-gaining the weight I lost with my flu... So, I am going to nip this in the bud and start getting serious. I can lose weight with diet change and a few years ago after I had my son, I lost my pregnancy weight by following a low-carb diet. So here I am again, doing it. I started it in May and by August I had lost 45 pounds, just by diet and no exercising. I am going to exercise this go around because I know the importance of it, and how good it makes you feel. What I am not looking forward to is the "detox" my body will be going through the next couple of days. I know it is only a short few days that this happens, but it is still not fun, and I get grumpy! lol. I also want to take up yoga-ish stretching. I think for an hour in the afternoon I can turn off the tv, and back away from my computer, then hit the carpet for some quiet, much needed stretching.
Today my weight is 223.6
Bust 45"
Waist 44"
Hips 47"
My goals are weight 150-160
Bust 39"
Waist 29"ish
Hips 39"
My goal measurements are when I was 18, but I dont know how much I weighed, I think about 130? Anyway, that is my ultimate goal list right now!
1 comments:
Sounds good! Keep us posted! :)
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