...to try and get back on track after being sick and ubber busy last week. I went with a friend and my hubby again, but both left me in the end. :)
Elliptical: Miles: 8.63 Calories: 943 Minutes: 63
Bike: Miles: 4.15 Calories: 168 Minutes: 20
Treadmill (C25K): Miles: 1.15 Calories 116 Minutes: 20
Weights: Calories: 68 Minutes: 15
Totals:
Miles: 13.93
Calories: 1295
Minutes: 118
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4 comments:
Congrats on doing a great job at making healthy choices!
Path to Health
Thats a lot of workout right there! Thats great!
A Merry Life: Personal Weight Loss Blog.
You ARE a REAL woman. 8.63 miles on the elliptical?!?! I used that thing for the first time yesterday and it KICKED MY BUTT!!! It was killing me to reach .5 mile. I did it though, twice...so 1 mile total yesterday (and today). Did you start off slow on that machine?
Thank you for the cheer! Ra ra ree!
Heatherly, LOL, oh heck no I didn't start at this. I struggled too. I gave birth to seven kids and let my body go to pot before I decided to get on track and get well and fit. It took time and patience and actually just barely moved up to the hour after a few months. :)
Keep in touch!
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