December 30, 2008

My Goals & Stuff.

So, I've got my plan, and it's working.

I have another doctor's appt on the 28th, and I have a baseline I need to meet. I'm getting there, and that excites me!!

This morning I had friends over for a Wii party of exercise! We start at 7:30 and finished at 11. It was a lot of fun. We had a BLAST! the best thing, everyone was cheering on everyone else, and we even exercised while it wasn't our turn.

My bit of excitement is that Wii Fit gave me the fit age of 21!!! We've had this game since summer, and I've never been below 30, so I was stoked!!!

My back is much better, and i'm getting my exercise grove on.

Goals for 2009:
1. Get Healthy!
a. manage my blood pressure
b. lose 20% of my body.
c. keep a journal/scrapbook
2. Be family active!
a. plan more active family activities.
b. limit tv
3. Be positive!

2 comments:

Shiloah Baker said...

Great goals, Melzie! I love that you are as fit as a 21 year old! WOW! How cool is that???

Melzie said...

Yeah, if only I wasn't fat. I hate IVF, hormones, and drugs. Like I said, I'm the fittest fat person ever. I have proof now. :)

Clogged with yesterday's excess, the body drags the mind down with it. ~Horace

LinkWithin

Related Posts with Thumbnails