Considering I'll be cooking and partying the rest of the day and night I figured I would do a small workout so I am not too tired before midnight.
Elliptical: Miles-4.33 Calories-463 Minutes-34
Weights: (Shoulders) Calories-34 Minutes-10
Walk just to the gym: Miles- .10 Calories- 10 Minutes 5
Totals:
Miles: 4.43
Calories: 507
Minutes: 49
Happy New YEAR!
2 comments:
Awesome! I haven't seen the gym in over a week so I take my hat off to you. Happy new year!!
Thank you and Happy New Year to you too!
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