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10 Ways to Stay Motivated to Exercise
100 Push Ups
4 Things That Helped So Far
Body Building Mama
Slim and Sassy
Nothing tastes as good as being thin feels.
November 28, 2008
Wednesday Stats
Quick workout - so much to do!
Elliptical: MILES: 4.03 Calories: 441 Minutes: 30
To and from gym: Miles: .20 Calories 20
Totals:
Miles: 4.23
Calories: 461
Minutes: 30
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Clogged with yesterday's excess, the body drags the mind down with it. ~Horace
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