November 21, 2008

Thursday's Stats

A great workout, but I couldn't do weights cause I was hosting a Colloquia. At the Colloquia I ate way too much French bread pizza...hope I don't gain. LOL

Stats:

Elliptical- Miles: 5.87 Calories: 647 Time: 43 min.
Treadmill- Miles: 1.08 Calories: 115 Time: 20 min.
Cybex- Miles: 1.20 Calories: 215 Time: 20 min.
Walk to and from gym- Miles: .20 Calories: 20

Totals:

Miles: 8.35
Calories: 997
Time: 83 min.

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Clogged with yesterday's excess, the body drags the mind down with it. ~Horace

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