November 29, 2008

Saturday's Workout Stats

It has been a cold, drizzly day here, but working out must still happen! ;)

As I said in my comment, I'll share my outfit with you next week. Still hoping for a few more lost pounds before the man comes home!

Today's Stats:

Elliptical: Miles 6.16 Calories 676 Minutes 45

Treadmill: Miles 1.32 Calories 127 Minutes 25

Cybex (Cross country setting): Miles 1.17 Calories 210 Minutes 20

Weights (tummy, chest): Calories 96 Minutes: 15

Walk to and from gym: Miles .20 Calories 20


Totals:

Miles: 8.85
Calories: 1129
Minutes: 110

Snacking on a gluten free protein bar (Purefit), and RiceNog (made from rice milk) YUM!!!.

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Clogged with yesterday's excess, the body drags the mind down with it. ~Horace

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