The asthma kicked my butt today. See my post about the chiropractic visit today. Despite it I went to the gym to work out and didn't get far. I am still recovering. My lungs feel like they went through a car wreck. To the Doc's I go tonight (thanks, Jodi!)
Elliptical: 23 minutes 3.00 miles 315 calories burned
Walk to and from the gym: .20 20 calories burned
Total: 3.20 miles 335 calories burned
LinkWithin
0 comments:
Post a Comment