We've been doing some heavy "fall" house cleaning yesterday and today. It looks like it will carry into tomorrow too. By the end of the day I was craving my workout. I am addicted to the awesome way I feel when I am finished working out!
I walked up to the gym with Bella on my shoulders and the older kids watched them all at the park while I worked out. Here are today's stats. Oh, and BTW I lost an inch and a HALF on my stomach! I went from a 36 1/2 to a 35! Doing the happy dance!
Elliptical: 5.54 miles 607 calories (41 minutes)
Treadmill: .52 mile 62 calories (walk/run) (7 minutes)
.20 mile to and from the gym 20 calories (should I add extra for carrying an additional 20 pounds on my shoulder? LOL)
Total: 6.26 miles 689 calories
Tomorrow is my bigger workout. I'm alternating days on weights and longer on the walking.
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3 comments:
Congrats on the inch and a half!!!
That is wonderful .... totally wonderful. I only did 45 minutes on the Gazzelle....I am trying to alternate the stomach and Richard...tomorrow I will go walking with a friend. Keep it up...your husband will feel like he is coming back to another woman...HEEEE...
Thank you, Angie! I'm so stoked!
Thank you, Barb! You are doing awesome as well! My daughter got out my Firm workout...I may try it after the gym today.
Yes, he will be coming home to a new woman! LOL! ;)
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