Today's workout was harder to get into because I ate Taco Bell for lunch and it sat in my stomach like a lead balloon. By the end of the workout, though I felt MUCH better! :)
Elliptical 5.62 miles = 614 calories
Treadmill/walking partially uphill 1.26 miles = 142 calories
15 minutes weights = 80 calories
6.88 miles total = 836 calories
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2 comments:
Well you keep inspiring me...
Thank you, Barb! I appreciate your comments! :)
I forgot to put how I did them so I edited the post.
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