I didn't post these yesterday as I was also finishing some sewing projects and later visited with a friend.
Elliptical: 5.60 miles = 615 calories burned
Treadmill: 1.03 miles= 108 calories burned
Weights: 15 minutes= 80 calories burned
To & from gym: .20 20 calories burned
Total: 6.83 miles= 823 calories burned!
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